Lose Weight and Keep it Off Forever!
Don’t waste another moment being unhappy about your weight or your health!
There’s one reason why people put off starting a weight loss program, or fall off the one they’ve begun: deprivation. People fear it and they don’t want to feel it. Well, you won’t feel deprived if you join my one-of-a-kind weight loss course.
I’ve developed the “Diet Simple” course based on my twenty years of experience counseling clients. In fact, if you take my course, you will receive much of the same information I give my clients in their private sessions. The course is designed to supplement the information in my book, “Diet Simple.”
Here is an example of a “Diet Simple” student’s recent evaluation:
"I enjoyed the interaction between students and teacher. The book is great and the program is sensible. This is something that can change lives--exactly what Life Improvement should be about. Katherine is encouraging and is an important part of the class. She can answer questions and give insight into student responses. Since we can't all live in Washington, D.C. and learn from her there, this was a great opportunity for her to share her skills and enthusiasm with others."
In my “Diet Simple” course, you will learn...
That losing weight doesn’t have to be a depressing, frustrating, angst-ridden chore,
How to develop your own custom-designed diet plan that’s best suited to your personality, lifestyle, family background, and health needs,
How to explore your body’s natural hunger signals, how to best feed your body, and learn to control emotional and disorganized overeating,
Practical solutions to your everyday dietary dilemmas and create a personalized “diet action plan” that will help you achieve your weight and health goals simply, painlessly and permanently.
After successfully completing my
“Diet Simple” course, you will be able to...
Practice a new eating style that makes you feel comfortable, confident and more energetic,
Be safe and secure in the knowledge that you’re feeding both yourself and your family in ways that will allow you to maintain top health and longevity,
Lose weight and maintain an eating style that will help you achieve permanent results,
Eat a diet that the most recent state-of-the-art science has shown may reduce your risk for cancer, heart disease, diabetes and other depressing, debilitating diseases.
Take this exciting journey with me! You have nothing to lose - except unnecessary pounds - and everything to gain.
Your results are only limited by your own imagination!
Sign me up for Katherine Tallmadge’s
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