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Katherine’s “Diet Smart” Columns in
The Washington Post Food Section

Chocolate Query
February 9, 2005

Anti-Inflammatory Eating
January 26, 2005

Supermarket Dining: 10 Smart Ways to Eat In
January 12, 2005

Those Liquid Calories
December 29, 2004

Rough It
December 15, 2004

Just Say No
Saying No Graciously
December 1, 2004

Coping With Food Pushers
Nobember 17, 2004

 
In the Night Kitchen
November 3 2004
 

Sweet Temptations
If You Must
20 October 2004

Deep Purple
October 6 2004

Fit and Frugal
Shopping List
22 Sept 2004

Have Your Fill
8 September 2004

Accept No Substitutes
25 August 2004

After Atkins
11 August 2004
 

Grains of Truth
28 July 2004

Whose Fault Is Fat?
14 July 2004

The Calcium-Weight Loss Connection
30 June 2004

Berry Bonanza
 16 June 2004
 

So Saturated
2 June 2004
 

Eat Less, Live Longer?
19 May 2004

Like Mother, Like Daughter
 5 May 2004
 

How Low Should You Go?
21 April 2004
 

The Egg And You
7 April 2004
 

Understanding Omega-3s
24 March 2004
 

The Protein Puzzle
 10 March 2004
 

Do Net Carbs Add Up?
25 February 2004